Returning Swimmers

Practice & Progress Opportunities

After completing the Survival Sequence, we offer practice opportunities for swimmers who may benefit from additional time in the water. These opportunities help reinforce skills, rebuild confidence, or support swimmers who have grown or taken time away from lessons.

If you are unsure how much practice your swimmer may need, we recommend starting with a 1-week practice session. From there, you can decide if an additional week would be helpful.

If your swimmer requires more than two weeks of practice, we recommend enrolling again in the 4-week Full Survival Session to ensure skills are properly rebuilt and strengthened.

These opportunities are offered periodically throughout the season. Please refer to the schedule to see current availability.

Practice Week Schedule
Pool School Schedule

1-week Practice

PREREQUISITE: Completed survival survival sequence

AGE RANGE: All ages

SKILLS LEARNED: Reinforce swimming skills, correct deficiencies, technique improvement and preparing for next level progression.

LESSON FORMAT: (4) 15-minute sessions over one weeks, with one-on-one instruction

COST: $175

ABOUT Practice Week

Practice Week begins with a skill assessment to review each swimmer’s current abilities and refresh previously learned survival skills to prepare for progression.

Lessons are customized to each student’s individual needs, allowing focused one-on-one instruction to reinforce technique, build confidence, and support the next step in their swimming journey.

WHAT TO EXPECT

During Practice Week, parents or caregivers will observe their child’s lessons while our instructors assess and refresh previously learned survival skills. Each lesson is customized to the swimmer’s needs, focusing on strengthening techniques and rebuilding confidence in the water.

This practice week is designed to help maintain strong skills and prepare swimmers for continued progression while also providing parents with guidance to support their child’s success.

2-week Pool School

PREREQUISITE: Completed survival swim within the current year.

AGE RANGE: All ages, with parents

SKILLS LEARNED: Reinforce swimming skills, correct deficiencies, and address behaviors to ensure proper technique.

LESSON FORMAT: (8) 15-minute sessions over two weeks, with one-on-one instruction and parent participation.

COST: $350

ABOUT POOL SCHOOL

Pool School, also known as Remedial Training, is designed to enhance and reinforce your child’s swimming skills while addressing specific challenges or behaviors that may arise after initial lessons. These sessions also provide parents and family members with hands-on training to confidently practice and maintain techniques at home.

If you lack access to a pool for regular practice, Pool School is an excellent option to ensure your child continues building their skills in a safe and supportive environment.

WHAT TO EXPECT

During Pool School, parents or caregivers will join their child in the water, working alongside an experienced instructor. You’ll learn how to address common challenges and refine techniques to help your child succeed.

This program is tailored to ensure long-term progress and confidence for both the swimmer and their support system.

Enroll Today!

skill breakdown

important things to note:

  1. Ensure that you are comfortable in the water before attending lessons.

  2. Arrive with a positive attitude, ready to learn at your own pace

  3. Practice in between lessons will help solidify the skills you've learned.

  • Otter

    Focus: Survival Float

    Skills: Breath Control, Float, and Roll to Float

    The foundational survival skills every swimmer needs to stay safe in the water.

  • Stingray

    Focus: Survival Flip

    Skills: Refresh survival skills, progress to grabbing the wall, stepping up, and mastering a 3-second swim.

    Perfect for swimmers ready to add to their survival abilities.

  • Porpoise

    Focus: Survival Sequence

    Skills: Refresh survival skills while extending swim and float durations.

    Builds endurance and confidence in combining swimming and floating techniques.

  • Shark

    Focus: Advanced Survival and Swim Skills

    Skills: Refresh survival skills, progress from survival sequences to stronger swimming skills, and begin stroke basics.

    Prepares swimmers for more robust and efficient movement in the water.

  • Orca

    Focus: Stroke-Specific Training

    Prerequisite: Completion of Shark level and interest in stroke refinement.

    Includes a free 15-minute pool test with a stroke coach before registration.